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CHUMS Workshops

Dear Parents/Carers,

CHUMS are offering the psychoeducation workshops below to families in Bedfordshire and Luton.

Unfortunately, they can only accept families onto these workshops who are registered at a GP Surgery in either Luton, Central Bedfordshire or Bedford Borough going forward.

In order for families to access any of these workshops they need to complete the attached registration form and return it to along with the date they wish to attend.

Parent Sleep Workshop (Children aged 12 and under) - The workshop will cover the following topics; why sleep is important, what is ‘good’ sleep, possible causes of sleep difficulties and learning strategies to help overcome sleep problems.

  • Monday 27th September 9:30-11:30am
  • Tuesday 7th December 17:00-19:00pm

0-5 Resiliency Workshop (Parents only) - The workshop will look at the importance of relationships, healthy attachment and how children are constantly learning from those around them. It will cover emotional regulation and how parents/carers are in a prime position to model healthy emotional regulation and behaviours. The workshop will also cover strategies and techniques to help build resiliency in children.

  • Thursday 28th October at 17:00-19:00pm